Physikel Performance & Training
Elite strength and endurance coaching for athletes who demand more — online and in person. Whether you're pushing PRs, conquering HYROX, or training for a marathon, every program is engineered around you.
Coach & Athlete
Race-tested.
Science-backed.
Who I Am
I'm Kel Neil, founder of Physikel Performance & Training — an elite coaching service built for people who take their training seriously. With a background spanning sport science, physiotherapy, and hands-on strength and conditioning, I work with athletes across the full spectrum: from competitive powerlifters to first-time marathon runners.
My approach combines evidence-based programming with genuine athlete understanding. Every client gets a plan built from scratch around their goals, schedule, and physiology — not a recycled template with your name slapped on top.
I practice what I preach — competing in marathons across Manchester, Stockholm, and beyond, as well as triathlon and multi-sport events to continually sharpen my understanding of the athlete experience.
Whether you're chasing a powerlifting total, a sub-4 marathon, a HYROX finish, or simply want to be the fittest you've ever been, I'll build the exact system to get you there.
01 — ASSESS
Understand your baseline
Every program starts with a thorough induction — training history, movement quality, lifestyle demands, and your exact goals.
02 — DESIGN
Engineer your program
Your program is built from the ground up. Periodised, progressive, and structured around your schedule — not the other way around.
03 — EXECUTE
Train with precision
Weekly check-ins, form feedback, session-by-session tracking, and real-time adjustments keep you on course and adapting.
04 — EVOLVE
Progress beyond limits
As you develop, so does your program. No plateaus. No guesswork. Continuous progression backed by data and experience.
Coaching Programs
All programs are fully bespoke, periodised, and reviewed regularly. Prices reflect the level of personalisation and support you receive.
Monthly Subscription
2 x coached sessions per week
Two weekly face-to-face strength and conditioning sessions. Every set coached, corrected, and recorded. Ideal for athletes who want elite technical guidance alongside structured programming.
Online Bespoke
From £200 — S&C only or S&C + Endurance
Fully bespoke online programming for strength and conditioning, or a combined S&C and endurance plan covering running, cycling, HYROX and more. Train anywhere, coached by an elite coach.
Elite Hybrid
The complete performance package
The flagship program. Two in-person strength sessions per week combined with a fully structured online endurance plan. For the serious athlete who demands excellence across every modality.
Stockholm 2025
The Big Half
Manchester 2025
Triathlon 2024
How It Works
Apply
Fill in the induction form below. Tell me about your training background, your goals, and the program you're interested in.
Consult
We'll schedule a free 20-minute call to go through your goals in detail, answer your questions, and confirm we're the right fit.
Program
I build your fully bespoke program — periodised from day one, structured around your schedule, and ready to execute immediately.
Perform
You train with purpose. I coach, adjust, and support you through every block. Week by week, you become a better athlete.
Client Induction
Fill in the form below and I'll be in touch within 48 hours to discuss your goals and next steps.
This induction form gives me everything I need to understand who you are as an athlete and what you're working towards. Be as specific as possible — the more detail you give, the better I can tailor your program from day one.
Application Received — Thank You!
I'll be in touch within 48 hours to discuss your goals and next steps. Check your inbox (and spam folder) for a confirmation.